Help Your Little One Prepare For Sleeping In Their Own Room

Podcast Appearance
Written By Angelique Millette

Fourth Trimester Podcast Episode 47: Help Your Little One Prepare For Sleeping In Their Own Room

Dr. Angelique Millette partnered up with Fourth Trimester Podcast to help parents prepare their littles for sleeping in their own room.

Here’s what we discuss:

  • How to prepare a baby for sleeping in their own room in a way that emphasizes safety and love for the child

  • When to start thinking about making the transition from room-sharing to the baby being in their own room (around 12-24 months is pretty typical)

  • What considerations to make for having siblings sleep in the same room together

  • How sleep solutions vary from child to child

  • How to identify and address nightmares and sleep terrors”

Angelique Millette

Dr. Angelique Millette is a parent-child coach, pediatric sleep consultant, and family sleep researcher. Dr. Millette’s diverse background includes training in child play, art, and nature therapies, child development and sleep, and work as a child psychologist. Dr. Millette’s commitment to children and parents spans twenty-five years and she continues to develop programs to meet families “where they are at.” Her approach allows her to work with diverse communities both nationally and internationally. Dr. Millette has developed The Millette Method™ a multi-disciplinary approach to family sleep and child behavior. The Millette Method™ does not follow one specific sleep or behavioral method, but rather uses a “tool-box” of different methods and approaches and takes into account various factors including child temperament and history, culture, family social support, access to nature/play, parental overwhelm, history of trauma, and parent/child mental health and wellness. Dr. Millette has worked with more than 15,000 families, and presents professional workshops to non-profits, government agencies, Fortune 500 companies, universities, and parents groups across the country and internationally. Dr. Millette also consults with juvenile products manufacturers in their development of innovative sleep and child development designs.

https://angeliquemillette.com
Previous

Sleep Training 101: Newborn To 12 Months
Next

The No-low Cry Sleep Method